1 Click in the Tempo ruler where you want to insert the tempo event.2 Click the Add Tempo Change button at the left of the Tempo ruler.
3 In the Tempo Change window, enter the Location and BPM value for the tempo change.4 To place the inserted tempo event cleanly on the first beat of the nearest measure, select the Snap To Bar option.5 To base the BPM value on something other than the default quarter note, select a different note value.
Each tempo event has a small green triangle next to it that indicates its location. These triangles can be dragged to move the tempo event, and they can be double-clicked to edit the tempo event.